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From our team of board certified physicians, up to date information to keep you in the loop, and support you in maintaining optimal health and wellness, so you can do MORE of what you love!
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GLP-1 Medications and Lifestyle Medicine: Why Healthy Habits Still Matter
GLP-1 medications can produce impressive weight loss, but not every pound lost is fat. Without a plan to preserve muscle, […]
Rethinking Employee Healthcare for Small Businesses in Eugene
A single employee’s health insurance now costs a small business over $9,200 a year on average, just for that one […]
Bioidentical vs. Synthetic Hormones: What the Difference Actually Means
“Bioidentical” gets thrown around so often in wellness spaces that it can start to sound like a marketing buzzword. It […]
Is Hormone Replacement Therapy Safe?
Something has shifted. Your sleep is off, your energy is not what it was, and you do not quite feel […]
What Is Direct Primary Care: Is It Worth the Monthly Fee?
The average primary care appointment in the United States lasts about 18 minutes. That includes the time a physician spends […]
Perimenopause Symptoms That Primary Care Often Misses
Most women are told they are “not in menopause yet” at the exact moment their hormones have started shifting in […]





